Chiropractic entries

Frequently Asked Questions About Chiropractic Care And Salse Chiropractic Center ___________________________________ Q: How do I know if I need chiropractic care? A: We offer a free initial consultation to find out if chiropractic care is appropriate for you. We don’t want to waste your time or money. If we accept you as a patient, it [...]

Providing the San Gabriel Valley with inspiration and a fresh approach to chiropractic care Dr. Salse (chiropractor) grew up where everyone he knew would take a pill for whatever pain or ailment they had. A generation away from crop pickers, his family had no knowledge of alternative healthcare or proper nutrition. Ding Dongs, Lucky Charms, [...]

Chiropractic Care During Pregnancy Over the last eighteen years, I have had the privilege of helping hundreds of future moms get through their pregnancy with natural chiropractic care. Not only did I help with all five of my children, but I had the unique opportunity to work with an OB/GYN who recommended chiropractic to all [...]

Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance. The benefits are improved stability, functional strength and injury prevention. Begin by lying on the back with [...]

Here is a simple exercise that you can do at home with no equipment. It works the biceps femoris, semimembranosus, semitendinosus muscles. The purpose of this exercise is to increase knee strength and muscular endurance. By doing this exercise you can have the benefits of improved stability, functional strength and injury prevention. Begin lying on [...]

Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles. The purpose of this exercise is to Increase hip strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury Begin [...]

Here is a simple exercise that you can do at home with no equipment. It works the peroneus longus/brevis, tibialis anterior, tibialis posterior, gastrocnemius, soleus muscles. The purpose of this exercise is to improve muscular endurance, ankle strength, and proprioception. By doing this exercise you can have the benefits of Improved stability, functional strength and [...]

Written by David Salse Happy Holidays to all!  2010 has been an incredible year here at UPHI and Salse Chiropractic Center.  We have been very fortunate to not only provide care to  hundreds of patients, but to help hundreds of employees of major corporations throughout Southern California with pain management using the latest in TENS [...]

Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]

Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The purpose of this exercise is to Increase shoulder strength and muscular endurance. By doing this exercise [...]